Joy Guide

 

Holistic Coaching: Personal training, yoga, meditation, energy healing, psychic card readings, Uxbridge, ON

Holistic Coaching with Jacquie

Looking for a personalized, heart-centered approach to wellness that supports your body, mind, and soul?

As your Holistic Coach, I meet you exactly where you're at—emotionally, physically, and energetically. Each session is intuitively tailored based on your goals, preferences, and how you're feeling that day. Whether you’re looking to lose weight, build muscle, increase energy, find more joy, or receive support through a healing journey, we’ll co-create a path that feels empowering and aligned.

Jacquie Hermans, Holisitic coach, personal trainer, yoga instructor, energy healer, and psychic medium in a tree post in Uxbridge, ON
Jacquie Hermans is meditating by the water sitting on the rocks finding peace within

Movement Meets Mindfulness

Depending on your needs, sessions may include a mix of the following modalities:

  • Functional strength training (using dumbbells, bands, kettlebells, balls, suspension/TRX)

  • Yoga for flexibility, grounding, and balance

  • Guided meditation & breathwork

  • Energy healing & chakra balancing

  • Sound therapy & aromatherapy

  • Oracle card readings with intuitive, channeled messages

  • Deep stretching and mobility work

This is not a one-size-fits-all approach. This is holistic wellness coaching that’s playful, soulful, and rooted in compassion.

You’ll feel seen, supported, and empowered—and we’ll have fun while doing it.

“My life is truly unrecognizable. I used to be overwhelmed with anxiety and was on medications to cope with the anxiety and to help me sleep. I was too insecure and scared to even think about joining a gym, and I felt sick most days because of my unhealthy diet. I am so proud to say that I have been off all medication for over a month, and I have honestly never felt better or more healthy. Last week, I ran 7 kilometres, further than I have ever run in my life, and can now enjoy physical activities with my husband like biking, running and ice hockey. I am happy to report that I cried (happy tears) today, thanking Jacquie for how she changed my life for the better, and I will never be able to thank her or you both enough for creating a truly safe and supportive space for people like me to take care of our physical and mental health.”

— CM

Book a Single Session Customized Just for You

Book a session today and feel the shift

Need a little reset, support, or clarity? Whether your body is craving gentle movement, your spirit needs a boost, or your mind is seeking guidance, this one-on-one session is intuitively tailored just for you.

Each session may include:

  • Psychic card reading with channeled messages

  • Energy healing & chakra balancing

  • Gentle yoga or personalized stretching

  • Guided meditation or breathwork

Come as you are—we’ll tune in to what your body, mind, and soul need most in that moment. This is sacred time, just for you.

Couples Connection Session: Rekindle Intimacy & Deepen Communication

Looking to reconnect with your partner, reignite intimacy, and improve how you communicate—while having fun in the process?

In this heart-centered and playful 2-hour session, you and your partner will explore new ways to connect physically, emotionally, and spiritually. Perfect as a single transformative experience or the first step in a deeper healing journey.

No yoga experience needed—just an open mind and willingness to grow together.

Your session includes:

  • Couples yoga to promote trust, play, and physical connection

  • Intimacy-building communication exercises

  • Channeled messages to help uncover and shift relationship patterns

  • Optional playful “homework” to keep the connection alive between sessions

Whether you’re navigating challenges or simply want to strengthen your bond, this session offers a beautiful space to heal, laugh, and grow—together.

A couple doing yoga together building intimacy and connection

Book your Couples Connection Session today and take the first step toward deeper love.

Earth Warrior Intensive Healing

 The intention you set, channeled messages and your earth warrior will guide your healing process. Jacquie uses a variety of tools including cards, crystals, aromatherapy, solfeggio frequencies, energy healing, mediumship, her empathic abilities, yoga, and breath work.

 Healing package outline: This is only a guide as the healing process will be intuitively created for your unique needs. The releasing of patterns is based on your readiness.

Session 1 A channeled reading/healing session that may include an energy healing session on the table “Bringing patterns to the surface for healing” (1 hour)

Session 2 “Your Earth Warrior presents themselves” with healing vibrational words, along with channeled messages and a sacred healing ritual while using solfeggio frequencies (aromatherapy and incense is optional). (1 hour)

Session 3 Your session begins with channeled messages as we intuitively choose the essential oils most beneficial for your healing process. The second half of the session is an energy healing session with the chosen oils for a soothing hand and foot massage that is combined with energy healing. (Aromatherapy can be replaced with crystals if sensitive to oils). (1 hour)

Session 4 It’s time to integrate the healing from an energetic and emotional level to a physical cellular recalibration. After pulling cards and channeling messages, you have a choice of either an intuitively guided yoga session or a harmonic egg quantum healing. For an additional fee, both sessions can be included in your package.

Additional sessions or packages can be purchased when ready for the next level of healing.

 Package cost: $630 (Sessions with the harmonic egg take place at Inner Vision Healing & Wellness, Port Perry, ON)