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Yoga Flow is an all-level class in which you choose how intense or restorative you’d like it to be. Adaptations are provided, but above all, listen to your body. This is a Vinyasa Flow style of yoga. The class includes the ambiance of a fire, sound healing, and aromatherapy.
Yoga Flow is an all-level class in which you choose how intense or restorative you’d like it to be. Adaptations are provided, but above all, listen to your body. This is a Vinyasa Flow style of yoga. The class includes the ambiance of a fire, sound healing, and aromatherapy.